Cover of Celine Bollinger, Gut health Holistic Nutritionist's 7-day gut reset guide. With a photo of Celine sitting at a desk with a laptop with a plant and a water bottle nearby.
A promotional flyer featuring Celine Bollinger's personal story of overcoming gut health issues through holistic nutrition, with a photo of Celine smiling and dressed in a black and white striped shirt.

Kickstart Your Gut Healing Journey with the 7-Day Gut Reset!

Are you tired of feeling bloated, exhausted, or mentally foggy no matter how “healthy” you eat? You’re not alone—and your gut health might be the missing link.

The 7-Day Gut Reset: a practical, easy-to-follow challenge to help you reclaim your energy, soothe digestive discomfort, and set a strong foundation for lasting gut health.

Here’s what you’ll get with the 7-Day Gut Reset:

  • Step-by-step roadmap

    Step-by-step 7-day roadmap to reduce bloating, support digestion, and boost energy

  • Daily habits

    Daily non-negotiable habits for hydration, high-protein breakfasts, mindful movement, quality sleep, and stress management

  • Habit Tracker

    Printable habit tracker to monitor your progress and celebrate wins

  • Symptoms tracker

    Pre- and post-challenge symptom checklists to see tangible results

  • Support

    A cheerleader in your back pocket.

    If you have any questions, feel free to reach out via Instagram or email!

  • BONUSES

    Gut-supporting grocery list

    Breathwork techniques

    Journaling prompts

FAQ

    • Women struggling with bloating, low energy, or digestive discomfort

    • Anyone wanting a simple, actionable gut reset without expensive supplements or complicated diets

    • Busy individuals looking for small daily habits that lead to big, lasting results

    1. Rate your pre-challenge symptoms – Know where you’re starting

    2. Follow the 7-day daily habits – Add one habit each day or all at once

    3. Track your progress – Use the printable habit tracker

    4. Celebrate your results – Compare pre- and post-challenge symptoms and see your improvement

  • This challenge is completely free and designed to help you feel lighter, more energised, and in control of your health.

    Download your 7-Day Gut Reset now and start your journey to thriving from the inside out!